The artistic expression of the power of the body along with spirituality and tradition.
A powerful and unique practice, strengthening the character and the inner-self through discipline, self study and control.
Eight limbs – the hands, shins, elbows, and knees are all used extensively in this art.
During the class you will:
•Learn the Muay thai technique
•Gain strength, agility, speed
•Develop awareness of the body and breath
•Boost your self-confidence
Duration of class is 1h.
All levels welcome. (No specific equipment required)
Me and the rest of the fight team of 2015 – Fight City Gym, London.
Alessandro is avalible for retreats, workshops, group sessions and private one-on-one sessions.
For all inquiries reach out:
E-mail: [email protected]