Tantra Retreat


Dive within, play, breath..

A journey into Love through mindfulness and authenticity.

We will work and explore through self and group practices..

Creating a safe container to fully explore and connect with our truth..

A space for growth, trust and transformation..

The journey of Tantra start when we start watching within.. During the Retreat we will learn different tools for self exploration, expression and development, we will see how we can consciously interact and channeling the energy’s within us, making of it a continuous dynamic meditation and being able to bring these tools and learnings into our lives. 

This retreat includes Tantric practices, breathwork, dance, partner and group work, boundaries, conscious communication, touch, emotional release and more..




A Journey into the Self and into the Love..

This retreat is the gate that will bring you to re-connect with your essence, to your truth and to the realm of the others.

It is an opportunity to explore different physical and spiritual practices that you can then integrate into your daily life; it’s a life time gift you can give yourself.

Take the time to dive within, take the time to feel what really is essential in this existence, what is there for us to experience and learn from it?

This existence is not a race..

It is there to be experienced by our soul and senses..

As humans we are not here to compete with each other, quite the contrary, we are here to empower each other, to learn and share, as we are all here living this present moment..

Take this time to embrace yourself as a whole and truly connect with the others, the nature and the existence.

Once we connect to the self, we connect to the source. And once we connect to the source, we connect to the whole.

In the Journey into the Self and into the Love, we will dive into our own being and explore the ways that lead us to our authentic self, the meanings to connect with our truth and use this magic to then bond truthfully and communicate openly with our partners, our friends and our community.

We will explore different practices to get in touch with our physical and energetical bodies, we will learn how to interact consciously with our physiology and Nadis. We will do this through Yoga Asana, Breathwork, Cold-Therapy, Nada Yoga, Tantra Yoga and Pranayama.

We will adapt different approaches in order to embrace and let go of emotions or traumas. We will be using emotional release techniques and explore our boundaries and desires, we’ll practice how to respect them and how to become aware of what is or what is not really ours, what might be preventing us from experiencing the existence at its fullest.

In this journey we will give the importance that our breath and senses deserve, we will embrace the qualities of nature and see how we can express them in our daily life and intimacy..

We will connect with our sexual energy without fear or shame, stepping away from social conditioning, and explore the ways we can express it.

We will be learning how to move the sexual energy up and throughout the body instead of focusing on release.

Come explore conscious touch and communication, these two great tools we have as humans to express our truth, our wants and needs, as well as tuning into the boundaries and desires of others.

Connect to the body through dance and authentic movement and much more..

A safe container to fully explore and connect with our truth. A space for growth, trust and transformation where we can drop our old patterns and preconceptions and just dive fully into the present moment, giving space to our authentic self so that it can be expressed.

Everyday we will have practices from morning to evening, with breaks in between sessions for delicious healthy veg meals, to rest and integrate and to enjoy the venue. Some of the days we will go out into nature together..

If you have any specific allergies for food, other requirements or further inquiries please let us know!

•  8.00 am to 10.00 am Morning practise (Practices to connect with the self)

•  10.00am -11.00 am Breakfast

•  11.00 am – 1.00 pm Active meditation/group and partner practices

•  1.00 pm -3.00 pm Lunch

•    3:00 pm – 5.30 pm Active meditation/group and partner practices

•  sharing circle or pods and Tea Break 5.45 pm -7.00  

•  7.00 pm -8.30 pm Dinner

•  8.30 pm -9.30 pm Active meditation/group and partner practices

(this are general info about the program itinerary, time and practices may change, in some of the days we will have day trips in nature)

This retreat is for both Binary and non Binary, Man and Woman, couples or single participants. Anyone above the age of 18 years is welcome to join and be part of this transformational journey.

We recommend that if there is known deep-seated trauma, individuals seek one on one sessions and get approval to participate from their therapist before entering the group process.


• Residential in twins shared room with private toilet 1350 euros includes 7 nights, Breakfast – Lunch snack – Dinner per day, and all workshop fees.

 • Residantial in Twin Shared room and shared toilet  1150 euro euros includes 7 nights, Breakfast – Launch snack – Dinner  per day and all workshop fees

• Residantial in 4 Guest Shared room and shared toilet  950 euro euros includes 7 nights, Breakfast – Launch snack – Dinner per day and all workshop fees

• Residantial in tent 750 euro euros includes 7 nights, Breakfast – Lunch snack – Dinner per day and all workshop fees (need your own tent) Limited spot available.

Pre-registration mandatory.

You can book your spot by paying 50% of the retreat fee via bank transfer to :

IBAN: LT17 3250 0073 9470 5717


Beneficiary: Di Benedetto Alessandro

Contact Me

Alessandro is available for retreats, workshops, group sessions and private one-on-one sessions.

For all inquiries reach out:

Facebook: Naturcura

Instagram: naturcura

e-mail: [email protected]

Registration for participants Tantra retreat with